So today I actually felt a decent amount of energy - I did some light cleaning downstairs, laundry, errands...and while working out, I realized that I'm not sore at all - especially compared to yesterday when I could barely make it up/down the stairs without my thighs trembling in pain. Crazy how sore you can get, how out of breath you can be & how much sweat one can produce, from just a 20-min circuit training type workout with good ol Jillian!!
OH - I did the SWF this a.m. Got it all down...until the last 4 sips. I almost dumped it down the sink...when I just chugged it. Bad idea. I walked outta the kitchen to turn on some 'toons for K...and oh god, that dreaded feeling you get before you are about to puke...you're like, salivating & keep swallowing over & over - justy tryyyying to pull it together. breathe. breeeeeathe.
Not so much - 1/2 the drink came back up. DAMNIT...had to re-drink a new batch, though I only made about 16oz more. So I don't think I had the full effect as it should've. Tomorrow I'm going to make sure I drink it over the course of 30 min or so...just to make sure NOTHING comes back up. ick.
No real cravings either today. So weird. I mean, I missss food don't get me wrong...but I thought I'd be dying right now. Hum...maybe I'm just in the right mindset. Though the BBQ I smelled outside a minute ago made my mouth water a bit, haha. I think for next time, I'll start the cleanse at the beginning of the work week instead of the end. I don't have food readily available to me at work...no easy access to it like at home. And I barely eat at work normally... so I think next week should go by quickly & easily. We'll see.
Actually, it appears I'm AM a bit out of it...because I had a crap ton of edits to make in thist post just now, wow, ahhhahaha. I needa warm shower & my cozy bed. Adios.
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