Juice Cleanse - Day 4

Day 4 (Thursday – 11/8/2012)

• Sleep: okay
• Feeling: a bit slugish
• Exercise: 20-min Jillian Michaels 30-Day Shred DVD, Level 1…and 10-min guided meditation
• Energy level: good, though a tad irritable here & there
• Weight difference since Day 1: 4lbs
• $ spent on juice ingredients since Day 1: $0 today, still $97 total

Notes:

I think my notes/pics on this day somehow got deleted & I can’t remember how the day was now!! haha

Cantaloupe Juice (around 32 oz):

• 4 carrots
• 1 cucumber
• 2 celery stalks
• 2 oranges
• 1 pear