I was so excited to sign up for the Cardiff Kook Run ...I hadn't done it in prior years, but from the looks of all the photos with peopl...

Soooo glad my sister moved back in time for us to celebrate her birthday! She's been following a new ' less processed ' and ...

Another 'fun' run under our belts...as Nic & I (along with her friend Stacy & her sis Julie) participated in the " Run ...

I. Love . Thanksgiving. Sureeee the FOOD is spectacular...all my fav things on one table (or more in our case, with different families t...

Soooo, I've been on a mega workout KICK since the beginning of October...and I'm loving it! It started when I found a Groupon in...

If you follow or have seen/heard of the " Rock Star Ronan " blog - you've likely cried a time or two...and been affected immen...

Well – that cold was no joke… Thursday morning I woke up feeling AWFUL – called out sick from work, and luckily James didn’t work til that e...

Day 10 (Wednesday – 11/14/2012) Sleep: great, knowing that I’m all through with this! Feeling: ready to eat solids Exercise: 20 min....

Day 9 (Tuesday – 11/13/2012) Sleep: ugh, I wish Kapri would stop waking up at night lately…my sleep is good besides that… & luckily ...

Day 8 (Monday – 11/12/2012) Sleep: I was SO tired last night early on (because of the night before), but of course Kapri had to wake us ...

Day 7 (Sunday – 11/11/2012) Sleep: eh, bad – Kapri wasn’t feeling to great, so we were up a few times throughout the night Feeling: re...

Day 6 (Saturday – 11/10/2012) Sleep: Great…but for a Saturday morning, would’ve been greater if a certain small child didn’t decide to w...

Day 5 (Friday – 11/9/2012) Sleep: okay Feeling: good, but tired of juicing for 1-2 hours every damn night Exercise: 45-min Jillian M...

Day 4 (Thursday – 11/8/2012) Sleep: okay Feeling: a bit slugish Exercise: 20-min Jillian Michaels 30-Day Shred DVD, Level 1…and 10-m...

Day 3 (Wednesday – 11/7/2012) Sleep: eh, a little tossing & turning, and watching the clock… I think in anticipation of the special ...

Day 2 (Tuesday – 11/6/2012) Sleep: slept great, after reading other sites recommended a small glass of ‘nut’ milk an hour before bed. F...

Day 1 (Monday – 11/5/2012) Sleep: I was anxious all night, knowing I was starting this juicing thing the next morning. I even had crazy ...

After hearing the amazing benefits of 'juicing' from various friends, I was intrigued. I researched every inch of the internet for a...

I've been altering my initial  energy bite recipe lately. Especially after last time, with a batch that for once didn't turn out qu...

I've jumped on the spaghetti squash band-wagon…and I’m enjoying every last bite! This is SUCH a great alternative to those carby noodle...