Thursday, November 8, 2012

Juice Cleanse - Day 4

Day 4 (Thursday – 11/8/2012)
  • Sleep: okay
  • Feeling: a bit slugish
  • Exercise: 20-min Jillian Michaels 30-Day Shred DVD, Level 1…and 10-min guided meditation
  • Energy level: good, though a tad irritable here & there
  • Weight difference since Day 1: 4lbs
  • $ spent on juice ingredients since Day 1: $0 today, still $97 total
Notes:

I think my notes/pics on this day somehow got deleted & I can’t remember how the day was now!! haha

Cantaloupe Juice (around 32 oz):
  • 4 carrots
  • 1 cucumber
  • 2 celery stalks
  • 2 oranges
  • 1 pear




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