Cleanses


Mejia Mamma's Master Cleanse Review

Interested in doing a 10-day Master Cleanse (aka: the lemonade diet)?? Read all about my last experience with this cleanse & get informed before trying this out!

Daily Recaps:



Items You Will Need:
  • Lemons (electric juicer is very helpful!)
  • Grade B Maple Syrup
  • Cayenne Pepper
  • Unrefined Sea Salt
  • Purified Water
  • Laxative Tea (like “Smooth Move)
  • 32 oz bottle, with oz measurements (helpful

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Mejia Mamma's Juice Cleanse Review

Interested in doing a 10-day Juice Cleanse?? Read all about my last experience with this cleanse & get informed before trying this out!

Daily Recaps:


Items You Will Need:
  • Juicer/Extractor (blenders are much different - read about it HERE)
  • LOTS of fruit & vegetables 
  • Containers for juice (I love wide-mouth mason jars!)
  • LOTS of time & patience
  • Laxative tea (option...just if you have "issues")
**NOTE: to count calories from 'juicing' THIS is a great article on how to calculate it all!**


Good luck with any cleanse you choose!! 

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